Dmt breath is a naturally occurring chemical in the brain that can produce hallucinations. It is found in some plants and psychedelics like psilocybin mushrooms, ayahuasca, and peyote. It is also believed to be produced by the pineal gland in humans. The most common way people experience DMT is by taking a hallucinogen drug like LSD. While some research has been done on the drug, there is still a lot to learn about it.

Recently, a trend has popped up on the app TikTok called dmt breath that involves breathing in through the nose and out through the mouth rapidly. The idea is that this kind of breathwork can trigger the release of endorphins and serotonin in the brain that can help with healing and mental wellness. It can also be a way to experience DMT without drugs.

This particular type of breathwork is known as holotropic breathwork and was developed by Stanislav Grof in the 1960’s. It is similar to meditation and involves focused deep breathing in order to connect with the wisdom of the body. There are no scientific studies to date on if this form of breathwork actually releases DMT in the brain, but some believe it does.

Breathwork Classes: Transform Your Life with Every Breath

The reason why is that breathwork can cause a reduction in oxygen in the blood which may trigger DMT to be released by the pineal gland. It is also thought that the fast-paced breathing can create a state of stress in the body which triggers DMT as a protective mechanism. DMT has been shown to be released in highly stressful situations in the brains of rats and it is believed that human brains may react similarly.